Hula-Hoop dance is a fusion art form that combines elements of dance with prop manipulation techniques. It falls within the grater spectrum of flow arts, which are eclectic movement forms centered around creative prop manipulation.  

Hula-Hooping is an extremely fun and engaging movement art that is guaranteed to put you in a good mood. 

HULA-HOOP DANCE 4

 Hula-Hoop dancing challenges us to rotate the hoop on all parts of the body which takes both concentration and technique.  

HULA-HOOP DANCE a

It is also a great cardio workout that improves body control, balance, builds core strength and tones the entire body. 

HULA-HOOP DANCE 2

Through this practice participants learn to flow with multiple physical forces such as momentum, gravity, toque and rotation.

HULA-HOOP DANCE 1

Hooping is a joyous expressive art that can be practice alone or within groups in many types of environments.

Interfusion Festival embraces the mind, body and energetic dynamics of practices facilitated by world known instructors.

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