Ann Kite is an accredited 5Rhythms teacher who offers classes and workshops in Maryland, Pennsylvania and Virginia. She discovered the 5Rhythms in 2008 and they have transformed her life. Ann believes in the intuitive wisdom of the body and teaches 5Rhythms as a path to healing through deep communion with the incarnate self. Ann is passionate about life, about love of self and others, and about honoring the gifts that come through each of us. She works to welcome these gifts to flow through freely and views the dance floor as a place of refuge, transformation, and release. Ann lives in Charlottesville, Virginia with her husband and 3 children. You can learn more about her work at AnnKite.com.