I am so grateful for the opportunity to step outside myself and feel what it feels like to be myself again.

Feeling such deep love, appreciation and gratitude for my precious Interfusion Family. What a gift to spend this weekend again with all of you, deepening our roots with one another and growing delicious new connections. What a magnificent gift it is to laugh and breathe and dance and fly and chant and meditate and cuddle and grow and learn and awaken together. 

This past weekend at Interfusion Festival has been a transformative experience. I got to explore forms of Acro yoga including Thai massage and Tantra, dabbled in contact improv, attempted ecstatic dance, meditated, experienced healing and lightness through energy work, and ended the nights with non-stop dancing. 

It attracts and connects so many diverse, open-minded, welcoming people from artistic/movement disciplines that often seem radically different. It's wonderful to find the common connections in our expressions. I really love watching everyone dive into an art form that is completely out of their norm- and usually love it!