EXPRESSIVE ARTS

Movement practices that allow one to put the body in motion in order to still the mind. When we communicate our passion with authentic movement, we connect closer to our true selves and pave the way for those around us to follow along.

Ecstatic Dance

Let go with this free-form dance allowing for unrestrained expression and release.

Contact Improvisation

Explore intuitive partner connection found through sharing weight, touch and kinetic awareness.

Capoeira

Afro-Brazilian tradition that combines martial movements, dance, acrobatics, and music.

Belly Dance

Afro-Brazilian tradition that combines martial movements, dance, acrobatics, and music.