WISDOM & SCIENCE

Wisdom and Science practices provide a space to deepen knowledge of the self and the nature of reality.
From meditation to Ayurvedic studies, integrative modalities can fill gaps in traditional treatments
to enhance well-being, and encourage our natural ability to be more present to experience the
richness of each moment of our lives.

Mindfulness

Foster a state of heightened awareness.

Meditation

Tap into your inner peace and wisdom.

Positive Psychology

The study of happiness and what makes life most worth living.

Ayurvedic Studies

Cultivate and balance your vital energy.